MASSAGE

 

Trilby has over a decade of experience in massage therapy and can facilitate numerous styles of therapeutic massages.

  

-> DEEP TISSUE, RELAXATION, TRIGGER POINT MASSAGE

 

Massage is a great way to relieve physical tension a relax the body and mind. For centuries, the benefits of touch have been celebrated and sought after and in many cultures it is simply part of the lifestyle.  We know the healing quality of touch instinctively and so when we are hurt, whether physically or emotionally, we will often place our hand over the sore spot, in an attempt to soothe, relieve and comfort.

 

Price
30 minutes $50
60 minutes $85
90 minutes $125
120 minutes $160

 

-> LOMI LOMI OR HAWAIIN MASSAGE

Sometimes referred to as the Rolls Royce of massages.

Lomi Lomi is often described as a dance or prayer, long sweeping strokes and stretching movements are used all over the body.  The connection between the therapist and the client creates a space of relaxation, ease and enjoyment for both body and mind.  The body is often massaged in different areas at once, the mind and the muscles, unable to focus on two points simultaneously, finally releases and quietens.

 

Price
75 minutes $130

 


 

-> INTUITIVE MASSAGE

 

Combine a massage with a blend of healing energy! Often energy blockages in the body can show up as physical tension. Trilby’s hands can find these spots and with some extra TLC, these tensions can be release not only in the body, also in the mind and spirit.

 

Price
90 minutes $145
120 minutes $185

 


  

-> LYMPHATIC DRAINAGE 

 

On it’s own or combined with a massage, this is great way to manually boost your lymph system and helps with detoxing to increase your energy levels and ability to bounce back. Using feather-light wave movement, lymphatic drainage helps the body to relax and recuperate. Often there is a deep sense of relaxation or tiredness as the lymph system is stimulated and supported.

 

Price
45 minutes $75

 


 

-> TRADITIONAL HOT STONES 

 

This is such a nurturing therapy, where the heat of the hot stones and the soothing and rhythmic strokes will lull you into a deep state of relaxation – body and mind.

 

Benefits are: relaxation, helps eliminates toxins, supports lymphatic system, stimulates vascular dilation, reduces pain and muscle spasms, increased metabolic activity and an improved oxygen supply.

 

A great treatment all year round, as it helps balance the body’s thermo-regulatory activity..

 

Basalt rocks are heated and used for their special mineral composition and ability to retain heat.

 

Contra-indications for a Hot Stone Massage

 

  • Pregnancy (raises body temperature)

  • Diabetes

  • Heart conditions

  • Depressed immune system, including clients with Lupus, Epstein Barr, Mononucleosis,

  • HIV / AIDS, or Cancer.

  • Nerve damage (neurasthenia)

  • Contagious skin conditions or burns, open wounds

  • Blood clots or DVT

  • Fever

  • Kidney disease

  • Seizures

  • Varicose veins (local)

  • Acute inflammation (within 24 hours)

  • Blood pressure (unless controlled by medication)

 

Please discuss any medical conditions before your session and for other chronic conditions seek medical clearance beforehand.

 

Price
90 minutes $165

 

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