10 Tips to a Happy Healthy You

When it comes to health and happiness, the key is balance and allowing. In the West, health focus is mostly on the physical body and even emotional issues are treated clinically. In contrast, Eastern philosophies Read More …

7 Positive Body-Image Affirmations To Feel Like A Diva

Since 2014, low body-image is out. Self-acceptance is in! And if you are going to embrace being a natural Diva, self-acceptance is an essential ingredient. Every women is a diva, simply by her birthright. Think Read More …

Ouch, That Hurt!

Have you ever noticed how you are just cruising along and ticking off those things on your to-do-list – whether for your business or your personal affairs – and you are feeling really good and Read More …

Your Home Is Your Body

Where do you live and under what conditions? Since the age of 17 I have moved 25 times. I haven’t counted the times I moved prior to 17, but it was a lot. I don’t Read More …

A Matter of Trust And What Is Keeping Love At A Distance

The recent events in Paris have shaken many of us to the core and raised a new level of awareness around war and peace. It has shaken our sense of security, however flimsy that may Read More …

When A Plan Comes Together

There is a magic to Life that is found in the most simplest of situations. In fact, more and more, it seems that things show up with ease and almost effortless. When things become flustered Read More …

Is Distraction Stealing Your Life Away?

Is distraction stealing your life away? Talking with a friend a few days ago, we were discussing the busyness over the Christmas and New Year period and how this can distract us from our true Read More …

Is 2014 your Best Year Ever?

Is 2014 your Best Year ever ? I had posted the above picture in the beginning of 2014 as I embraced a new year and way of Being. What a difference a year makes! This Read More …