Stand up and speak out fearlessly

Did you know that public speaking is one of the most frequent and strongest fears that people have? I used to be one of them and here is what I learned. My fears stemmed from Read More …

How to effectively use Synchronicity as a Compass

Imagine if you had a compass that would effectively guide you to what you wanted! Like Jack Sparrow’s Compass in ‘Pirates of The Caribbeans’, which showed the bearer where their deepest desire could be found? Read More …

Life After Fearlessly Alone – Part 5

One of my aims when setting out and writing this book, is I really wanted to pull the information together into one resource and whilst sharing my story and experience, share with the reader a Read More …

Life After Fearlessly Alone – Part 4

With this fourth blog, I wanted to touch on how external pressure can sometimes almost stop us from doing what we feel is appropriate. The behind the scenes look offers more information on the importance Read More …

Life After Fearlessly Alone – Part 2

Knowing that we are afraid and knowing what is making us afraid are not the same things. It’s like the elephant in the room! We all know it’s there, yet no one dares to broach the Read More …

Are You A Calorie Phobe?

I used to be a calorie phobe and so I know what it’s like to feel impotent and a slave to these units of energy. I really believed that by counting calories and eating carefully Read More …

You Are As Awesome As You BELIEVE Yourself To BE! True or False?

Whilst many people who know the power of beliefs will agree, there is a shortage of people who truly believe they are awesome and who feel really good about feeling this way about themselves. So Read More …

Don’t overlook this when it comes to intimacy

Ever noticed that the word intimacy begins with the letter “I”? Many assume that intimacy is all about sex. It’s not! Intimacy, is considered usually as something we only can have with another person, in Read More …

When You Feel Alone in Your Spiritual Beliefs

The spiritual relationship. By its very nature, solitary and deeply personal. Where each individual is called to find the meaning of life, for themselves. The importance of the beliefs around this relationship is evidenced throughout Read More …

7 Positive Body-Image Affirmations To Feel Like A Diva

Since 2014, low body-image is out. Self-acceptance is in! And if you are going to embrace being a natural Diva, self-acceptance is an essential ingredient. Every women is a diva, simply by her birthright. Think Read More …