Are You A Calorie Phobe?

I used to be a calorie phobe and so I know what it’s like to feel impotent and a slave to these units of energy. I really believed that by counting calories and eating carefully Read More …

Ouch, That Hurt!

Have you ever noticed how you are just cruising along and ticking off those things on your to-do-list – whether for your business or your personal affairs – and you are feeling really good and Read More …

Is Distraction Stealing Your Life Away?

Is distraction stealing your life away? Talking with a friend a few days ago, we were discussing the busyness over the Christmas and New Year period and how this can distract us from our true Read More …

3 Ingredients for Magical Living

The more time I spend alive and living, the more I not only believe in magic, but the more I see it, feel it and become it. It is so so exciting! What is exciting Read More …

There is no Wholistic Healing Pill

As an Energy Bodyworker, both for humans and animals, I cannot stress enough the importance of transmuting the vibrational frequency at the root cause of any symptom. Until this is done, the body is locked Read More …

Creating A Bigger Better YOU ….. from what you already do!

I found through personal experience, this quote by Robin Sharma, to be true. And I have done a lot of soul searching and personal development to finally understand what this means. Often humans talk about Read More …

The Compartmentalization of LOVE and what this can mean for you

The human mind and how exactly it functions is still very much a mystery today, even to scientists and those of us alive and living this experience of Life. Where does it begin and where Read More …

A Novice’s Garden

There is something so luxuriously decadent about having one’s own vegetable garden, I find. It has a  particular quality about being able to step outside and choose from the in-season variety available, picking it fresh Read More …

The 3 things you can do more of, to have more of a stress free experience of Life and Love

As Valentine’s Day approaches and there is more focus on love and relationship of all kinds, I am going suggest 3 things you can do more of, not only to turn your Life around, if Read More …

Are you taste buds taking you for a ride?

Recently, I hauled out my juicing machine and purchased a blender and I began juicing fruit and veggies. Adding a glass of fresh fruit or veggie juice to my daily eating plan. Just like that! Read More …