Is Distraction Stealing Your Life Away?

Is distraction stealing your life away? Talking with a friend a few days ago, we were discussing the busyness over the Christmas and New Year period and how this can distract us from our true Read More …

Creating A Bigger Better YOU ….. from what you already do!

I found through personal experience, this quote by Robin Sharma, to be true. And I have done a lot of soul searching and personal development to finally understand what this means. Often humans talk about Read More …

The Compartmentalization of LOVE and what this can mean for you

The human mind and how exactly it functions is still very much a mystery today, even to scientists and those of us alive and living this experience of Life. Where does it begin and where Read More …

Fall-in2 Peaces

It’s been said many times that the only constant in Life is change. Yet people cling to the same old same so desperately in a vain attempt to slow things down, or to stop this  Read More …

The Invitation of Persistent Resistance

What is the invitation of persistent resistance? Are you one of those people who gets highly irritated by the saying, “What you resist will persist.”? Well I certainly have had periods of a love-hate relationship Read More …

The Art of Conscious Detachment

Is this yet another new well-being technique? I prefer to see it as a different and fresh angle on an ancient philosophy for experiencing relaxation, health and spiritual enlightenment. The Art of Conscious Detachment in Read More …

Prescription for Meditation

With the resurgence of the practice of meditation into my life, through facilitating Exploring Meditation Workshops and Evenings and requests from clients seeking stress release and health improvement, I was amazed when looking up the definition of meditation online, Read More …

Sadness dealt with well brings happiness.

http://rcm.amazon.com/e/cm?t=beyuwebe-20&o=1&p=8&l=bpl&asins=B004EBT5CU&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr Was sitting sipping a delicious Soy Milk Coffee when I picked up a magazine and read this profound statement made by the beautiful smooth operator Sade. “Sadness dealt with well brings happiness. It purges Read More …

You Are Not Alone!!

I don’t know about you, but the last few months have been, well pretty tough. The expression a “Dark Night of the Soul” came to mind several times, however, this awareness did not offer any Read More …

Feeling separated from Source?

To the degree that our Light is trapped is the degree we feel separated from Source. However, the stronger the feeling of disconnection, the greater the chance that a shift is ready to occur. ~ Read More …