Stand up and speak out fearlessly

Did you know that public speaking is one of the most frequent and strongest fears that people have? I used to be one of them and here is what I learned. My fears stemmed from Read More …

You Are As Awesome As You BELIEVE Yourself To BE! True or False?

Whilst many people who know the power of beliefs will agree, there is a shortage of people who truly believe they are awesome and who feel really good about feeling this way about themselves. So Read More …

Don’t overlook this when it comes to intimacy

Ever noticed that the word intimacy begins with the letter “I”? Many assume that intimacy is all about sex. It’s not! Intimacy, is considered usually as something we only can have with another person, in Read More …

When You Feel Alone in Your Spiritual Beliefs

The spiritual relationship. By its very nature, solitary and deeply personal. Where each individual is called to find the meaning of life, for themselves. The importance of the beliefs around this relationship is evidenced throughout Read More …

7 Positive Body-Image Affirmations To Feel Like A Diva

Since 2014, low body-image is out. Self-acceptance is in! And if you are going to embrace being a natural Diva, self-acceptance is an essential ingredient. Every women is a diva, simply by her birthright. Think Read More …

There is an “I” in Relationship

Many people seem to believe that the greatest gift of love to another, is to offer their love. Whilst this is indeed a precious gesture, is this really true or unconditional love? It can be Read More …

Your Home Is Your Body

Where do you live and under what conditions? Since the age of 17 I have moved 25 times. I haven’t counted the times I moved prior to 17, but it was a lot. I don’t Read More …

A Matter of Trust And What Is Keeping Love At A Distance

The recent events in Paris have shaken many of us to the core and raised a new level of awareness around war and peace. It has shaken our sense of security, however flimsy that may Read More …

10 Reasons to Add Joy to Your Life

Where does your compass lead you? Does it point to struggle, doubt and ill health with sporadic spurts of happiness and clinging to hope? Or does it point to ease, health, wealth and a state Read More …