10 Tips to a Happy Healthy You

When it comes to health and happiness, the key is balance and allowing. In the West, health focus is mostly on the physical body and even emotional issues are treated clinically. In contrast, Eastern philosophies Read More …

When You Feel Alone in Your Spiritual Beliefs

The spiritual relationship. By its very nature, solitary and deeply personal. Where each individual is called to find the meaning of life, for themselves. The importance of the beliefs around this relationship is evidenced throughout Read More …

7 Positive Body-Image Affirmations To Feel Like A Diva

Since 2014, low body-image is out. Self-acceptance is in! And if you are going to embrace being a natural Diva, self-acceptance is an essential ingredient. Every women is a diva, simply by her birthright. Think Read More …

The H Factors That Add Value To Your Life

You’ve probably heard about the X Factor but have you heard about the H Factors? This is not about the TV show and more about setting your own default value settings so that you will Read More …

Your Home Is Your Body

Where do you live and under what conditions? Since the age of 17 I have moved 25 times. I haven’t counted the times I moved prior to 17, but it was a lot. I don’t Read More …

When A Plan Comes Together

There is a magic to Life that is found in the most simplest of situations. In fact, more and more, it seems that things show up with ease and almost effortless. When things become flustered Read More …

Is Distraction Stealing Your Life Away?

Is distraction stealing your life away? Talking with a friend a few days ago, we were discussing the busyness over the Christmas and New Year period and how this can distract us from our true Read More …

Is 2014 your Best Year Ever?

Is 2014 your Best Year ever ? I had posted the above picture in the beginning of 2014 as I embraced a new year and way of Being. What a difference a year makes! This Read More …