Are You A Calorie Phobe?

I used to be a calorie phobe and so I know what it’s like to feel impotent and a slave to these units of energy. I really believed that by counting calories and eating carefully Read More …

Your Home Is Your Body

Where do you live and under what conditions? Since the age of 17 I have moved 25 times. I haven’t counted the times I moved prior to 17, but it was a lot. I don’t Read More …

There is no Wholistic Healing Pill

As an Energy Bodyworker, both for humans and animals, I cannot stress enough the importance of transmuting the vibrational frequency at the root cause of any symptom. Until this is done, the body is locked Read More …

Words 4 Your Mind Map

The words we use are literally a ‘mind map’. They show how you think. This is why it is often a great exercise to say things out loud, so that you can actually hear what Read More …

Easy Peezy Bright and Breezy

What would an easy peezy bright and breezy Life look like? In a recent radio interview with Linda Irwin of Unseen World, the issue of self-love, simplicity and receiving came up. Linda drew on several Read More …

Expect Miracles

A few weeks ago I wrote about the arrival of my Unexpected Visitor – Herbie the baby hedgehog. He had been doing really well – eating, sleeping and growing – for the last two weeks. Read More …

Well-Being, O’Well-Being, wherefore art thou?

The dictionary defines well-being (noun) as: “A contented state of being happy and healthy and prosperous.” I feel that this sums up our general aspirations for living. It certainly sounds great to me and really, Read More …

Well-Being in 2013

Well-Being encompasses wellness in all areas – physical, emotional, mental, spiritual, social and financial – and implies implicitly an expansion into something greater. Whilst setting new year resolutions are already perhaps a step in the Read More …