Are You A Calorie Phobe?

I used to be a calorie phobe and so I know what it’s like to feel impotent and a slave to these units of energy. I really believed that by counting calories and eating carefully Read More …

Your Home Is Your Body

Where do you live and under what conditions? Since the age of 17 I have moved 25 times. I haven’t counted the times I moved prior to 17, but it was a lot. I don’t Read More …

There is no Wholistic Healing Pill

As an Energy Bodyworker, both for humans and animals, I cannot stress enough the importance of transmuting the vibrational frequency at the root cause of any symptom. Until this is done, the body is locked Read More …

Words 4 Your Mind Map

The words we use are literally a ‘mind map’. They show how you think. This is why it is often a great exercise to say things out loud, so that you can actually hear what Read More …

Easy Peezy Bright and Breezy

What would an easy peezy bright and breezy Life look like? In a recent radio interview with Linda Irwin of Unseen World, the issue of self-love, simplicity and receiving came up. Linda drew on several Read More …

Expect Miracles

A few weeks ago I wrote about the arrival of my Unexpected Visitor – Herbie the baby hedgehog. He had been doing really well – eating, sleeping and growing – for the last two weeks. Read More …

Well-Being, O’Well-Being, wherefore art thou?

The dictionary defines well-being (noun) as: “A contented state of being happy and healthy and prosperous.” I feel that this sums up our general aspirations for living. It certainly sounds great to me and really, Read More …

Well-Being in 2013

Well-Being encompasses wellness in all areas – physical, emotional, mental, spiritual, social and financial – and implies implicitly an expansion into something greater. Whilst setting new year resolutions are already perhaps a step in the Read More …

Body Talk

So, what’s your body talk? How does your body talk to you? Are you aware that your body can talk, not only to you but with other bodies? No, I am not talking about body language or Read More …

The Value of Worth

Value of Worth. Until recently, I saw abuse as something that others inflict on others. Either through physical acts or verbal and psychological abuse. Yet what about our own thoughts and emotions that we use towards Read More …