The 28 Days F.A.T. Shift to Greater Well-Being is a holistic integrative approach designed so that you can experience a happy, healthy and successful life and relationship with your body, on your own terms.
Tired of being weighed down by all the beliefs around your body and all the misguided and impersonal information around well-being? Then I have designed a holistic integrative approach to having a happy and healthy life and relationship with your body, that could just be for you! This programme is about shifting and resolving limiting patterns and teaches concepts and skills that nourish and nurture not only your physical aspect, but your mental/emotional and spiritual aspects too. Well-Being is about wholesomeness and this is what this experience offers more of.
Do you feel like you've hit a wall when it comes to liking your body?
Are you experiencing 'ascension weight symptoms' that just don't respond to previously successful methods and leaves you baffled and confused?
Are you feeling frustrated with routines or a lifestyle that bores you and is hard to sustain?
You are tired of hearing 'you are what you eat' and want to have access to the other parts of the well-being equation?
Do you want to have a happy and healthy body and life and feel good about yourself, no matter what and starting now?
Are you ready to give up judging and feeling bad about yourself?
Do you feel overwhelmed and weighed down by the feelings and thoughts you have?
Then this 28 Days F.A.T Shift for Greater Well-Being is for you!
There is no calorie counting or burning required.
This is a programme where you actually add more to your life and feel better for it.
This is a programme where you redefine fundamental concepts and make them work for you, not against you.
This is a programme of healing core issues - the emotions and thoughts that are imprisoning you.
With this programme, you’ll learn the critical steps to take when it comes to feeling good about yourself and your body and nurturing yourself correctly! The shift is designed to bust the myths around what constitutes fat, body-image, self-acceptance and melt away the limiting factors that keep you enslaved.
I truly did not know what to expect from this programme when I began. I have had a "problem" with my weight consistently and insistently creeping up on me for the past several years, and am always looking at Diets and weight loss programs, to find something that would work. Trilby and I met during a course we were both taking, and I was very intrigued with her new program. When she rolled it out, I was eager to enroll and find out if I could learn something about body and weight that I didn't already know.
I ended up having one of the most unique and uplifting experiences of my life!
I lost a few more pounds, although weight loss was not at all the focus of these sessions.
At the end of the programme, I am left with a huge gift - of having met Trilby and experienced her gifts, knowledge & perspectives, and having gained through her, a new awareness of my body and how to provide it with the health, happiness and love it deserves. ”
Nan Einarson, Motivational Coach and Best-Selling Author, Canada
This is some of what you can experience during the 28 days:
- supplement your life with a happier and healthier relationship with you body
- organically strengthen your body, mind and soul connection
- learn about the 3 ingredients to add to your life and mindset and
- nurture a genuine sustainable happy and healthy relationship with yourself and your body.
- discover more about the unique nature of your one-of-a-kind body
- dissolve redundant beliefs and behaviours on a cellular level
- activate new DNA potential
- experience a possible lightness of being
- gain clarity and relief from 'ascension symptoms' like unexplainable weight issues, erratic sleep patterns or food cravings
- uncover latent talents and sensory perceptions
- never think of or feel about yourself in the same old way again!
- be energetically supported throughout and have opportunity to receive one-on-one facilitation in the weekly group calls
Trilby personally supports you in these ways:
♦ 4x weekly group calls (group programme only!)
♦ 1x Daily Meditation and 1x Integration Audio Download
♦ Daily food for thought, emailed to your inbox
♦ Participating in the Private FaceBook group (group programme only!)
♦ Receive Quantum Healing during the programme
♦ Weekly email support
Your 28 Days F.A.T. Shift to Greater Well-Being Programme
There is always more to a situation or condition that meets the eye. In my opinion and experience, as long as you persist in believing that you are what you eat, or follow someone else's blueprint for your body, you are missing out on many important points and disempowering yourself.
Feeling fat or dissatisfied in the physical body is more about the underlying emotional and mental energy held in the forms of beliefs and behaviours.
To truly resolve this mentality at the core, Trilby applies the aspects of Forgiveness, Awareness, Trust in an innovative and effective way. When applied, these attributes can create and support sustainable and effective body-mind-soul integration where and how it counts and to stop addressing only 'the tip of the iceberg'. And this is where this programme offers supportive skills!
Your relationship to your Self impacts on every level of your being and life. And if you don't enjoy what's showing up for you, then the three F.A.T. steps will enable you to shift into a new one and establish the uniquely tailored body-mind-soul connection for you.
It's time to find a new way of measuring the F.A.T. factor, worth and attractiveness without endless useless deprivation and more understanding, don't you think?
Week 1 - Forgiveness
Week 2 - Awareness
Week 3 - Trust
Week 4 - Diet
" The 28 Days FAT Diet is an in depth focus on the different layers of the
well-being of you & your body. Each day veil after veil is revealed and
We all supposedly know what helps us change. At least, I thought I did.
Over these 28 days, I felt guided to release, create & be motivated to
uphold the difference.
Without looking within we can only achieve the yo yo.
After participating in this unique and light activating programme, I now can
see, feel and know who I am clearer and my body is now aligned and ready.
I wholeheartedly recommend the FAT DIET to all.”
Brenton Grosser-Czech, Author and Holistic Facilitator, Australia
If you would work with me one-on-one, a programme like this would require an investment of thousands!
BUT . . .
I am not asking you to invest thousands here, today.
I want to make this 28 Days F.AT. Shift to Greater Well-Being programme available to a group, because I am on a mission to bust the myths around bodies and this is an effective and efficient way to reach more of you. That means more of us can experience freedom and abundance on our own terms.
Groups offer a more affordable option and provides a supportive environment. Plus working in a group, offers a benchmark for personal accountability which you don't always get when working solo.
There is also the opportunity for your personal question and to receive my unique blend of body energy alchemy, in the weekly calls.
Joining in this 28 Days F.A.T. Shift to Greater Well-Being, you will be shown how to take creative ownership of your body-image and mind-set in empowering ways that instills confidence and life-enhancing skills.
Invest in your greater well-being today plus get the support!
OPTION 1 Shift Group Programme - $550
Your investment here - for the group programme - will create sustainable and genuine change that actually nourishes you in a positive way and where it counts.
The 28 Days F.A.T. Shift to Greater Well-Being Group Programme is run 3x a year and in conjunction with the new moon. Next programme starts 20 September 2017. Join the waiting list.
OPTION 2 - Online Self-Study Course
Can't wait to get started or you prefer the Individual Online Option for now?
Love this feedback that I got from Suzie who completed the self-study programme :
'Could you have imagined?
'Huge increase in overall heath & wellbeing thks to all your downloads of Luv & light……
so much so I have the energy to take off for a long overdue break away to LA for 3 mths."